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Wellness


 

At its core, CAM is a life-enhancement curriculum.

It’s my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless.
— Demi Lovato

Living as your best self means something different to each person who comes to CAST Centers.  Which is why we feel so strongly about our CAM program. At its core, CAM is a life-enhancement curriculum, used by our trained facilitators, to guide anyone who seeks to confront the challenges of life. CAM is unique in that it incorporates a holistic examination of one’s emotional, mental, and spiritual needs. Through in-depth self-examination, guided exercises and skill-building activities, as well as modalities related to art, music, movement and breathwork, individuals learn to access the strength and empowerment necessary to move their lives in the direction they desire. Because of its flexible nature, CAM can easily be adapted and modified to address each individual’s needs.