Relationships - Monthly Meditation, February 2019

As we ring in the new year, almost all of us begin the process of making New Year’s resolutions. There are standard ones like getting back into shape, quitting smoking, budgeting better, spending less time on social media, etc, and, as most of us have experienced, these resolutions generally have a lifespan of about a month. Not because we lack gumption or willpower, but generally because we lack clarity and we are unrealistic.

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Setting Goals - Monthly Meditation, January 2019

As we ring in the new year, almost all of us begin the process of making New Year’s resolutions. There are standard ones like getting back into shape, quitting smoking, budgeting better, spending less time on social media, etc, and, as most of us have experienced, these resolutions generally have a lifespan of about a month. Not because we lack gumption or willpower, but generally because we lack clarity and we are unrealistic.

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Story Of Hope 2

My first experience using alcohol and drugs was at a party when I was 15 years old. I remember thinking “This is amazing. I feel so free. I feel so powerful.” I didn’t know it then, but that was the beginning of my addiction.

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Cast Centers
Wellness 101

How are you? It’s a simple question often asked by friends and acquaintances, but how often do we make the same inquiry of ourselves?

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JCI Marketing